Health Risk Class Calculator
Count your cardiovascular risk factors and see which pre-exercise risk class you fall into before starting training.
Risk factor screen
years
Risk classification
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Positive risk factors--
Negative factor credit--
Net score--
Medical clearance--
What each class means
| Class | Criteria | Suggested next step |
|---|---|---|
| Low | Fewer than two risk factors | Begin moderate exercise |
| Moderate | Two or more risk factors | Clearance before vigorous work |
| High | Known disease or symptoms | See a doctor first |
How the risk classification works
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An important limit
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This tool is for general information and fitness planning only and is not a medical diagnosis.
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