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ON Gold Standard, 100% Casein 4LBS
Supports muscle recovery at nighttime & between meals
24g protein per serving
100% of the protein from micellar casein
Slow digesting protein (when compared to whey protein)
9g EAAs per serving⁶
Excellent source of magnesium & zinc
Brand: Optimum Nutrition
Weight: 4 LBS (approx. 1.8 kg)
Protein Type: 100% Micellar Casein Protein
Protein per Serving: 24g
Essential Amino Acids (EAAs): 9g per serving
Fat Content: 0.5–1g per serving
Sugar Content: 1–2g per serving
Key Minerals: Magnesium (85mg), Zinc (11mg) per serving
Digesting Speed: Slow-digesting protein
Best Usage Time: Nighttime / between meals
Mixability: Easy mixing (glass & spoon compatible)
Certification: Banned substance tested
Flavors Available: Cookies & Cream, Chocolate Peanut Butter, Chocolate Supreme, Creamy Vanilla
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Smart shopping
Pick the size, flavour and quantity, then add to cart or order now
| Image | Size and flavour | Price | Quantity and order | ||
|---|---|---|---|---|---|
| Creamy Vanilla 4 LBS Creamy Vanilla |
39.795 OMR
|
Out of stock | 024180 | ||
| Chocolate Supreme 4 LBS Chocolate Supreme |
39.795 OMR
|
Out of stock | 024227 | ||
| Cookies & Cream 4 LBS Cookies & Cream |
39.795 OMR
|
Out of stock | 024289 | ||
| Chocolate Peanut Butter 4 LBS Chocolate Peanut Butter |
39.795 OMR
|
Out of stock | 26283 |
Looking for a flavour, a size or a brand we do not carry?
Tell us what you need and our sourcing team will study it with our authorised suppliers and reply within two working days.
Nutrition Facts
| Servings Per Container | 53 |
|---|---|
| Calories | 120 kcal |
| Protein | 24 g |
| of which Sugars | 1 g |
| Nutrition Facts | 34 g | % DV |
|---|---|---|
| Servings per container | 53 | |
| Calories | 120 | |
| Total Fat | 1 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Calcium | 500 mg | 40% |
| Iron | 1.5 mg | 8% |
| Potassium | 230 mg | 4% |
| Magnesium | 85 mg | 20% |
| Zinc | 11 mg | 100% |
| Nutrition Facts | 33 g | % DV |
|---|---|---|
| Servings per container | 53 | |
| Calories | 120 | |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Calcium | 500 mg | 40% |
| Magnesium | 85 mg | 20% |
| Zinc | 11 mg | 100% |
Chocolate Supreme: Not a significant source of saturated fat, trans fat and vitamin D.
Creamy Vanilla: Not a significant source of saturated fat, trans fat, vitamin D, iron and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition values differ slightly between flavours. The panels above are the official labels for the flavours shown — always refer to the label on your container.
Allergens
Contains: Milk, Soy.
Product Information
Certifications
- Informed-Sport Certified
How to Use
Mix about one scoop (33-34g) of the powder into 8-14 fluid ounces of cold water, milk, or other beverage. Stir, shake, or blend until dissolved. Use 8-10 fluid ounces for a thicker consistency and 12-14 fluid ounces for a thinner consistency. For best results, mix up your shake 30-60 minutes before bed, or have it anytime to boost your protein intake. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Olympia Sports Oman brings you the ON Gold Standard, 100% Casein 4LBS by ON, part of our Casein Protein range, with a practical design and selected materials for training and everyday use across the Sultanate.
Key features
- Genuine product supplied through approved channels
- Practical packaging that helps protect product quality
- Suitable for beginners and experienced athletes alike
- Formulated to support training goals and recovery
Best for
Muscle-building programmes, post-workout recovery and daily activity support. Consult a qualified professional before use.
Product information
- Brand: ON
- Category: Casein Protein
- Availability: Available online and at our stores across the Sultanate of Oman
For more details or help choosing the right size, contact our customer service team.
Need help before you order?
Message us on WhatsApp and our specialists will guide you to the best choice for your training goal.
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Everything you need to know
Frequently asked questions
Are the products genuine?
Yes. All supplements at Olympia are 100% genuine, imported through authorised distributors, and delivered sealed with a clear expiry date.
How long does delivery take?
We deliver free of charge across Oman and prepare your order as soon as it is confirmed. Message us on WhatsApp for the expected time in your area.
Can I pay on delivery?
Yes, cash on delivery is available, and you can also pay online through a secure encrypted payment gateway.
How do I choose the right dose or flavour?
Contact us on WhatsApp or by phone and our specialists will guide you based on your goal, weight and training level.
Can I exchange or return an item?
For an exchange or a return, contact our customer service on WhatsApp or by phone and we will assist you according to the store policy.
Delivery
- Free delivery on orders of OMR 10 and above
- 2-3 business days across all of Oman
- Cash on delivery, or free collection in store
Returns & refunds
- 30 days to return an unopened product
- Returns are free inside Oman
- Replacement or full refund if damaged or wrong
Payment & security
- Cards and wallets via Thawani and Paymob
- Cash on delivery inside Oman
- Encrypted checkout, we never store your card
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